People who avoid all criticism fail. It's destructive criticism we need to avoid, not criticism in all forms.
I will take as a given that, for most people, somewhere between six and seven billion of them, the perfect job is the one that takes the least time.
Seemingly unrelated [things] that are in fact really related, that's the stuff I like to talk about. Like dancing, language learning, swimming, three-pointers.
Companies that start by redesigning the economics of an industry often finish by redesigning the whole industry-and owning it.
Just because something has been a lot of work or consumed a lot of time doesn't make it productive or worthwhile.
After decades of hauling telescopes around in the back of vans and going up to high altitude locations and so forth, I did finally build an observatory, here on Sonoma mountain.
The golden years become lower-middle-class life revisited. That's a bittersweet ending.
Remember—boredom is the enemy, not some abstract "failure.
When you elevate the heels more so than you elevate the sole of the foot, you trigger a cascade of compensations in the knees and hips that cause tight hip flexors, and then those hip flexors cause lower-back pain.
To make a bestseller, there are more customers than just your customers: Selling to the end-user is just one piece of the puzzle. In my case, I needed to first sell myself to the publisher to get marketing support and national retail distribution.
The truth is that since the first book, I have wanted to emulate Benjamin Franklin and put together a healthy, wealthy and wise trilogy and so healthy was 'The 4-Hour Body,' wealthy was 'The 4-Hour Workweek' and then wise is 'The 4-Hour Chef.'
I do not equate productivity to happiness. For most people, happiness in life is a massive amount of achievement plus a massive amount of appreciation. And you need both of those things.
Writing is thought crystalized on a piece of paper, which can then be reviewed.
I was an All-American in wrestling in high school, was National Champion in Chinese kickboxing in 1999 and have spent a lot of time around professional athletes, which includes my eight-plus years as CEO of a sports nutrition company.
World barista champions use the AeroPress to make coffee on the folding tray tables of airplanes.
It is far more lucrative and fun to leverage your strengths instead of attempting to fix all the chinks in your armor. The choice is between multiplication of results using strenths or incremental improvement fixing weaknesses that will, at best, become mediocre. Focus on better use of your best weapons instead of constant repair.
What I don't like is snark for snark's sake. If you are going to make fun of me, at least be witty while doing it.
The book is first and foremost something I made for myself.
There is an infinite selection of things that I could test in life, so I generally will look for a critical mass of word that comes back to me. At this point I have hundreds of friends who are the best at what they do, arguably number one in the country or in the world. I will oftentimes just kind of throw a volley out to people, ask them what they're obsessing on or what they find interesting that's on the fringe. If the same answer comes back a few times, I'm like, "Okay."
The brain is where most people really screw up.