Frederick Lenz Quotes about Meditation - Page 4

In tantra, samsara is viewed as the same thing as nirvana. Eating a hamburger is meditation.

In tantra, samsara is viewed as the same thing as nirvana. Eating a hamburger is meditation.

Philosophy, Meditation, Hamburgers

The emphasis in tantra is not what you find yourself doing, it's on meditation.

Philosophy, Meditation, Finding Yourself

With the happiness, ecstasy and power you gain from meditation, you can gradually remove your mind from the things it has become hooked to that cause it pain.

Frederick Lenz

Pain, Meditation, Mind

Frederick Lenz (1994). “Surfing the Himalayas: conversations and travels with Master Fwap”, Interglobal Seminars

There is a way beyond this life and beyond death, the path of liberation. In order to be liberated, you have to enter into the world of advanced meditation.

Frederick Lenz

Order, Meditation, Path

Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.

Frederick Lenz

Frustration, Meditation, Desire

In advanced meditation there are methods and formations of joining the mind with the various aggregate aspects of the universe, fusing it, dissolving it, sometimes thousands of times in a microsecond or outside of time.

Frederick Lenz

Meditation, Mind, Joining

Meditation will bring back the powers and awareness from the past; more importantly, it will expand your consciousness today.

Frederick Lenz

Past, Meditation, Today

Chi is developed through meditation, through studying with one who has a great deal of it.

Frederick Lenz

Meditation, Study, Masters

Don't preach about meditation.

Frederick Lenz

Buddhist, Buddhism, Meditation

Computer science is the most misunderstood field there is. You are being paid to solve puzzles. For a person who has practiced meditation in past lives, that is the way your mind works.

Frederick Lenz

Science, Past, Meditation

The logical and extralogical exercises you do in meditation are very similar to advanced systems analysis and programming.

Frederick Lenz

Exercise, Science, Meditation

Programming will aid a person in developing their mind and will aid their meditation. I find that people who have pursued programming are doing much better in their meditation.

Frederick Lenz

Science, People, Meditation

We are going to alter the structure of our beings and also totally change what we are. This is the possibility and inevitability that meditation offers us.

Frederick Lenz

Meditation, Possibility, Structure

You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.

Frederick Lenz

Meditation, Feel Good, Gains

We see a lot of people who decide to go out and teach meditation. They become so wrapped up in it that they stop progressing themselves and they really don't have that much more to teach.

Frederick Lenz

Buddhism, People, Meditation

In their meditations, the high priests and priestesses of Atlantis had seen that the Atlantean civilization was going to end cataclysmically.

Frederick Lenz

Civilization, Meditation, Atlantis

Frederick Lenz (1994). “Surfing the Himalayas: conversations and travels with Master Fwap”, Interglobal Seminars

A person trying to meditate is doing something that's impossible since meditation is not an action.

Frederick Lenz

Buddhism, Meditation, Trying

The highest type of meditation is done in silence. In silence there are no mantras. Mantras are not essential, but they can be very helpful.

Frederick Lenz

Buddhism, Silence, Meditation

There are thousands of mantras. Everyone has favorites. I prefer three - Aum, Sring, and Kring.

Frederick Lenz

Buddhism, Meditation, Three

Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.

Frederick Lenz

Buddhism, Self, Meditation

Start a meditation session by repeating a mantra, perhaps, "Aum", which is the most powerful of all mantras. Then, after repeating the mantra perhaps a dozen times, focus on a yantra.

Frederick Lenz

Powerful, Buddhism, Meditation

When you chant "Aum" or any mantra, do so softly and gently. Extend the sound. Focus your awareness on the sound of the mantra and become absorbed in it.

Frederick Lenz

Buddhism, Meditation, Focus

Lakshmi is a celestial being who lives in a higher plane of existence. Her mantra is "Sring." When you chant it, it brings beauty and light into your consciousness.

Frederick Lenz

Buddhism, Light, Meditation

You might wish to try Kali's mantra. Kali is another celestial being. She offers very fast spiritual progress through intensity. Her mantra is "Kring!" When you chant Kring, chant it very intensely and sharply. Only chant Kring when you are in a high meditation.

Frederick Lenz

Spiritual, Buddhism, Meditation